Low Histamine Diet

Inflammation: Mast cells, eosinophils, and Th2 immune cells release histamine, leukotrienes, and cytokines that swell the airway tissue.
Bronchoconstriction: The smooth muscles surrounding the airways contract sharply, narrowing airflow passages.
Mucus overproduction: Chronic inflammation triggers excess mucus that further blocks breathing.

Description

A diet that is low in histamine.

[ 1 ] Emilia Vassilopoulou et al. (2020) DOI PMCID PMID

[1] The Impact of Food Histamine Intake on Asthma Activity: A Pilot Study

[ 1 ] Emilia Vassilopoulou et al. (2020) DOI PMCID PMID